07/19/2025
Holiday Gifts That Inspire Employee Wellness
Wellness gifts are a powerful way to show appreciation for your dedicated employees. By promoting self-care, you demonstrate your concern for their mental and physical well-being and give them new ways to cope with the everyday stresses of life. Plus, your gifts will enhance morale and foster a healthier work environment to boot!
If you’re uncertain about what to buy, you’re in the right place. This guide highlights the best wellness gifts for employees. From spa kits to gift cards, there’s something here for everyone!
As a bonus, you can customize every gift on this list with the logo, image, or text of your choice. That means you can promote your brand while you help your employees find some well-deserved relaxation.
The Importance of Employee Wellness
Creating a culture of wellness is all about enhancing the quality of life for your team members at work and at home. A strong wellness culture supports healthier, happier, and more productive teams by promoting balance and long-term health through a combination of physical, mental, and nutritional elements.
Companies often invest in wellness initiatives like fitness challenges, on-site or virtual health screenings, and informative presentations in addition to giving wellness-related gifts. Together, these initiatives encourage healthy habits, foster connection, reduce burnout, and show employees that their well-being is a true priority.
The Benefits of Promoting Employee Wellness
Promoting employee wellness benefits your organization in several ways:
- It increases productivity: Employees who are physically and mentally healthy tend to be more engaged, focused, and motivated at work, resulting in higher productivity levels.
- It reduces absenteeism: Healthy employees are less likely to take sick days or experience burnout, which can enhance team performance and lower the costs associated with absenteeism.
- It improves morale: When organizational leaders show they care about their employees’ well-being, it can foster camaraderie, increase job satisfaction, and enhance loyalty.
- It contributes to a positive company culture: Employees who feel supported are more likely to feel valued and connected to their organization, promoting a sense of community and teamwork.
- It reduces health care costs: Promoting healthy habits and providing access to preventive care resources can help reduce long-term health care expenses for employees and employers.
- It attracts top talent: Implementing employee wellness programs and initiatives can give companies a significant advantage in recruiting in a competitive job market.
How Corporate Gifts Can Help
Wellness gifts go beyond simple gestures—they’re a powerful way to support, motivate, and connect with your team. Whether you’re recognizing achievements, encouraging healthy habits, or building a more engaged workplace culture, thoughtful wellness gifts for employees make a lasting impact.
The right gift strengthens your organization from the inside out by:
- Showing recognition and appreciation: Corporate wellness gifts are a tangible way to acknowledge and celebrate your team’s hard work, achievements, and contributions.
- Boosting employee engagement: When employees feel valued, they have a stronger connection to their work.
- Building relationships: Employee wellness gifts can help cultivate strong colleague relationships, contributing to a supportive workplace atmosphere.
- Encouraging healthy habits: Gifts focusing on health, wellness, or self-care can motivate employees to adopt healthier lifestyles, ultimately benefiting their physical and mental well-being.
- Increasing motivation and productivity: The right corporate wellness gifts motivate employees to perform at their best, leading to higher productivity and job satisfaction.
11 Thoughtful Wellness Gifts for Employee Mental Health
Employees who prioritize their mental health tend to make better decisions, maintain focus, and manage stress effectively. Encourage your employees to take care of their mental well-being with these 11 gift ideas that can be used to relax at home or in the workplace.
1. Desk Plants
Plants minimize stress and enhance productivity, making them a great addition to any workplace. Consider choosing low-maintenance species that thrive indoors, such as snake plants, money trees, or peace lilies.
If your employees enjoy gardening, you might also provide them with planters to grow fresh herbs for their meals.
2. Inspirational Desk Calendars
Provide your employees with inspirational desk calendars to motivate them each day with uplifting quotes and positive affirmations. This thoughtful gift can encourage them to tackle their daily tasks with renewed vigor. Additionally, these calendars contain vibrant photos to uplift any workspace.
3. Wellness Journals
Journals empower employees to take control of their physical and mental well-being by promoting self-awareness, mindfulness, and intentional goal-setting. Wellness and gratitude journals provide a dedicated space for tracking habits, managing stress, reflecting, and celebrating achievements—supporting personal and professional wellness goals.
Regular journaling leads to a healthier, more engaged, and productive workforce.
4. Essential Oils and Diffusers

Essential oils derive from various plants and flower extracts. Each essential oil has different benefits, such as improving sleep and boosting productivity.
To go with the oils you pick out, you can gift your employees essential oil diffusers like a bamboo aromatic oil diffuser or a USB diffuser gift set.
5. Self-Care Tea Gift Sets
Create a soothing experience with a self-care tea gift set. Choose calming teas that contain L-theanine, which reduces stress and anxiety.
And don’t forget to pair your choice of teas with a mug! This workplace wellness gift will leave your employees feeling relaxed and cozy on their lunch break.
6. Massage Gift Cards
Massages offer more than just relaxation; they provide numerous benefits including pain relief, improved circulation, stress relief, and reduced anxiety. Take some time to research local establishments that offer gift cards and select one that is easily accessible for your team members.
7. Custom Remote Work Gift Boxes
Achieving a healthy work-life balance is especially challenging for remote employees. A versatile and thoughtful work-from-home care basket that includes notebooks, mugs, candles, and even fuzzy socks will help your remote employees feel part of the team. Plus, you’ll be helping them create a productive and comfortable environment no matter where they choose to work.
8. Spa Day Self-Care Gift Sets
If your employees can’t make it to a spa, bring the luxury experience to them! Custom spa kits allow your team members to unwind and take care of themselves after a long day at the office or during the weekend.
9. Bath Bomb Sets
Bath bombs transform water into a fizzy, fragrant pool that promotes relaxation. The warm water relieves stress and soothes muscles aching from heavy lifting or sitting at a desk all day. Bath bombs also moisturize the skin, so your gift recipients can end each day feeling fresh and relaxed.
10. Shower Steamers
Shower steamers are a fantastic alternative to bath bombs for employees who do not have bathtubs at home. They can help employees unwind after a long day or invigorate them at the start of a new day. Employees can place the steamers at their feet to enjoy the delightful scent of essential oils.
Along with the pleasant aroma, this wellness gift can also moisturize the skin and enhance relaxation.
11. Self-Help Books
Many experts, researchers, and psychologists have written books packed with valuable tips that employees can use to improve their mental health and overcome an assortment of life’s challenges. Consider gifting your employees nonfiction books that focus on managing stress, alleviating anxiety, or inspiring personal growth.
6 Gift Ideas for Employee Physical Health
Physical activity promotes a healthier lifestyle by reducing stress and enhancing mood. Additionally, it lowers the risk of chronic diseases like heart disease or Type 2 diabetes. Whether employees choose to exercise before work or get their hearts racing after hours, here are some wellness gift ideas that can support their physical health.
1. Yoga Equipment

Encourage employees to take breaks from their desks and try some yoga poses by gifting them some high-quality equipment. Consider giving interested team members essential yoga items such as custom yoga mats with carrying cases, hand towels, blocks, and straps. These employee wellness gifts can inspire your workers to focus on balance and concentration, build muscle and bone strength, and improve flexibility.
2. Fitness Gear
While providing each employee with a treadmill or exercise bike may exceed your budget, you can still support their fitness journey with helpful gear. Consider giving items such as a fun fitness dice game, resistance bands, fitness bangles, and a nonslip mat to get them started on a fresh new workout routine.
3. Duffle Bags
Your employees will need a practical bag to carry their brand new yoga mat and all that fitness gear. A branded athletics duffle bag is an ideal choice, as these can accommodate all their equipment with room to spare. Athletic duffles are spacious enough to hold towels and mats, and the wide grab handles and shoulder straps make carrying exercise gear easy after an intense workout session.
4. Fitness Trackers
While a wellness journal is an excellent way to track goals and reflect on thoughts, an activity tracker is perfect for monitoring steps, runs, and workout times. It can also help motivate employees to achieve their exercise goals.
5. Acupressure Mats
Acupressure mats make great gifts for fitness enthusiasts and anyone seeking relief from tension. Your gift recipients can use an acupressure mat lying on the floor, behind their back in the car, or even in their desk chair. The small mounds on the mat apply pressure that helps relieve tension and pain in the neck and back.
Your team members will love the option to use an acupressure mat after a long day at work or following a light workout session.
6. Massage Roller Sticks
One effective way to help your employees relieve tension and alleviate pain is by giving them massage roller sticks. A massage and recovery branded kit is ideal for helping your employees relax sore muscles and speed up the post-workout recovery process, leaving them feeling energized and prepared for new challenges.
Gift Ideas for Employee Nutritional Health

Your team members work hard and use significant mental energy staying productive for long hours. The right kind of food will help your employees stay energized and ready to tackle any challenge. Here are five nutritious gift ideas that promote employee wellness by encouraging them to choose healthy snacks over fast food.
1. Healthy Snack Boxes
A healthy snack box is a thoughtful wellness gift that your team members will appreciate in those long stretches between breaks. Boxes can be designed to include a variety of snacks such as nuts, popcorn, kale chips, and dried fruit, so you can cater each package to your recipients’ personal preferences.
2. Healthy Cookbooks
Cookbooks featuring healthy meals are a fantastic employee gift idea. This thoughtful choice will assist your team members in preparing nutritious dishes they can enjoy throughout the day. A cookbook is ideal for beginners looking to learn simple recipes and experienced home cooks wishing to broaden their repertoire with more wholesome, nutritious meals.
3. Bento Boxes
A bento box is designed to hold a complete meal in several compartments. It keeps the main and side dishes separate, ensuring that each food remains fresh and crisp until it’s time to eat. A stackable bento box with utensils neatly stores fresh fruits, vegetables, nuts, and proteins, helping employees avoid the mushy messes associated with traditional lunchboxes.
4. Water Bottles
Staying hydrated is crucial for overall wellness, as water helps flush toxins from the body and supports healthy skin. Consider giving your employees a water bottle to encourage them to drink more water. A stainless steel water bottle can keep water cold and is lightweight enough to carry anywhere.
5. Nutritional Gift Cards
Gift cards to nutritious restaurants make excellent employee wellness gifts. They promote healthy eating and allow your employees to enjoy a well-deserved meal and relax. Scope out the top healthy restaurants in your area and see which ones offer gift cards.
A specialty grocery store is another excellent option, allowing your employees to select their favorite nutritious snacks. You could also provide gift certificates for nutrition coaching if you have a lot of employees interested in getting healthier.
6 Gift Ideas to Encourage Better Sleep
Healthy sleep is a must for optimal workplace productivity. Insufficient sleep can affect creativity, lead to poor decision-making, and reduce productivity. Additionally, it can have adverse effects on mental health. Here are some gift ideas for employee wellness that promote better sleep.
1. Eye Masks
Gift your employees eye masks to help them block out light that can disrupt deep sleep. Padded eye masks will help them get a good night’s rest, leading to fewer energy dips throughout the day.
2. White Noise Machine
Provide your employees with a white noise machine and speaker to create a calm and relaxing atmosphere. White noise, such as the sound of waves or a gentle breeze, helps mask any distracting noises.
Team members can use a white noise machine to improve their sleep quality at night or enhance concentration and focus while working.
3. Weighted Blankets
A weighted blanket is a thoughtful self-care gift that can help your employees feel cozy and relaxed and improve their sleep quality. Weighted blankets create a sense of safety and security by mimicking the feeling of a baby’s swaddle. This comforting sensation reduces stress and anxiety which in turn can prevent insomnia and restless nights.
4. Sleep Patches
Consider giving your employees sleep patches if they mention struggling to fall asleep at night. Sleep patches contain melatonin, which helps calm the mind and promote restful sleep while reducing anxiety levels that may keep your team members awake. Sleep patches can also assist in balancing circadian rhythms and alleviating insomnia. With a good night’s rest, your employees can wake up feeling refreshed and energized.
5. Memory Foam Pillows
Memory foam pillows are a thoughtful employee wellness gift that can enhance the sleep quality of your team members. These pillows support the neck, spine, and head, relieving pressure that can lead to aches and pains. Memory foam pillows mold perfectly to the shape of the neck and can help reduce snoring. This adjustment increases the likelihood of achieving deep sleep, as it allows the muscles to relax and alleviates tension and strain.
6. Blue Light Glasses
Blue light from cell phones and other screens keeps the brain awake and can make it harder to doze off, especially if your employees are prone to watching TV or scrolling before bed.
A pair of blue light glasses blocks the most disruptive light wavelengths, so your team members can still wind down with their favorite shows or phone games without sacrificing deep sleep.
Inspire Employee Wellness With ePromos Self-Care Gifts
Show your team how much you appreciate their hard work and commitment with the health, wellness, and mindfulness gifts we’ve listed here. These gifts boost morale, improve productivity, and encourage people to take better care of themselves—all while creatively promoting your brand.
At ePromos, we offer a variety of promotional products tailored to your corporate gifting needs. Whether you’re looking for healthy snacks, desk plants, gift ideas, or already have something specific in mind, we are here to help!
Browse all our health and wellness products or contact one of our experts for assistance.
Updated 07/19/2025
