08/19/2024
Holiday Gifts That Inspire Employee Wellness
Wellness gifts are an excellent way to express your gratitude to your dedicated employees. Encouraging them to practice self-care shows your concern for their mental and physical health amid the stress of daily life.
If you aren’t sure what to purchase, you’re in luck — this guide suggests plenty of options. There is something for everyone, from spa kits to gift cards.
The Importance of Employee Wellness
Employee wellness encompasses physical, mental and nutritional aspects to improve quality of life at and outside work. Companies often organize events or activities like fitness challenges, health screenings and educational presentations.
The Benefits of Promoting Employee Wellness
Many businesses have implemented policies that support a healthy work-life balance. Employee wellness is a beneficial aspect of organizational success for several reasons.
- Increased productivity: Physically and mentally healthy employees are likely to be more engaged, focused and motivated at work, leading to higher productivity levels.
- Reduced absenteeism: Healthy employees are less likely to take sick days or burn out, which can improve team performance and reduce the costs associated with absenteeism.
- Improved morale: When organizations send a message that they care about their employees’ well-being, it can boost camaraderie, job satisfaction and employee loyalty.
- Better company culture: Employees who feel supported in their well-being are more likely to feel valued and connected to their organization, fostering a sense of community and teamwork.
- Health care cost reduction: Encouraging healthy habits and providing preventive care resources may reduce long-term health care expenses for both employees and employers.
- Attracting top talent: Employee wellness programs and initiatives can be a valuable differentiator for recruiting in a competitive job market.
- Lower stress levels: Wellness initiatives can help employees cope better with stress at the workplace and improve their quality of life.
How Corporate Gifts Can Help
Corporate health and wellness gifts can promote employee wellness by fostering a positive work environment.
- Recognition and appreciation: Corporate gifts are a tangible way to celebrate team members for their hard work, achievements or contributions.
- Boosting employee engagement: Giving thoughtful gifts can engage employees and make them feel more connected to their work.
- Building relationships: Wellness gifts may build robust relationships between employees and their colleagues, creating a supportive work environment.
- Encouraging healthy habits: Providing gifts related to health, wellness or self-care can encourage employees to adopt healthier lifestyles, which ultimately supports their physical and mental well-being.
- Motivation and productivity: With the right corporate gifts, your employees may feel motivated to continue performing at their best, leading to higher productivity levels and job satisfaction.
11 Gift Ideas for Employee Mental Health
Employees who take care of their mental health make better decisions, stay focused and handle stress well. Inspire your employees to prioritize their mental health with these 11 gift ideas.
1. Desk Plants
Plants minimize stress and enhance productivity, making them an excellent addition to your workplace. Choose a low-maintenance species that grows well indoors, such as a snake plant, money tree or peace lily. If your employees have a green thumb, you could also give them a planter they can use to grow fresh herbs for their meals.
2. Motivational Desk Calendars
Help your employees start each day with an inspiring quote and positive affirmations with a motivational desk calendar. This understated gift can give your employees the motivation they need to tackle any task throughout the day. Calendars also come in a wide variety of colors, creating a beautiful aesthetic for any desk or office.
3. Wellness Journals
A motivational desk calendar lets your team start each day with an inspiring quote and positive affirmations. This understated gift can give your employees the motivation they need to tackle any task throughout the day. Calendars also come in various colors, creating a beautiful aesthetic for any desk or office.
4. Essential Oils and Diffusers
Essential oils derive from various plants and flower extracts. Each essential oil has different benefits, including sleeping better at night and staying productive throughout the day. You can gift your employees various types of essential oil diffusers, from a bamboo aromatic oil diffuser to a USB diffuser gift set.
5. Self-Care Tea Gift Sets
Create a calming experience with a self-care tea gift set. Choose a tea that contains L-theanine, which reduces stress and anxiety. And don’t forget to pair your choice of teas with a mug! This gift will leave your employees feeling relaxed and cozy.
6. Massage Gift Cards
Your employees deserve five-star treatment — show them you care with massage gift cards. A massage goes beyond pampering — it has a host of benefits, from pain relief to improved circulation and reduced anxiety. Research online to find locations that offer gift cards and choose one that is accessible to your team members.
7. Custom Remote Work Gift Boxes
Creating a healthy work-life balance is challenging, especially for remote employees. Create a versatile, thoughtful work-from-home care basket by adding notebooks, mugs, candles and even socks to help your remote team create a productive and comfortable work environment.
8. Spa Day Self-Care Gift Sets
If your employees can’t get to a spa, bring the luxury to them with a custom spa kit they can use to unwind and take care of themselves after a long day at the office or during the weekend.
9. Bath Bomb Sets
Take relaxation a step further by giving your employees a bath bomb set. Bath bombs turn water into a fizzy pool that smells amazing and enhances relaxation. The warm water relieves stress and soothes aching muscles from heavy lifting or sitting at a desk all day. Bath bombs also moisturize the skin, leaving you feeling fresh and relaxed.
10. Shower Steamers
Shower steamers are an excellent alternative to bath bombs for employees who do not have bathtubs at home. Employees can place them at their feet and enjoy wonderful essential oils after a long day or at the start of a new day. Along with a pleasant smell, this gift can also moisturize skin and enhance relaxation.
11. Self-Help Books
Many experts, researchers and psychologists share tips and information employees can use to benefit their mental health. Reading self-help books may help employees deal with challenges in their lives. You can gift your employees with nonfiction books focused on how to manage stress, ease anxiety or inspire personal growth.
6 Gift Ideas for Employee Physical Health
Physical activity contributes to a healthier lifestyle by relieving stress and boosting mood. It also lowers the risk of chronic diseases like heart disease or Type 2 diabetes. Whether they work up a sweat before work or get their hearts racing after work, here are gift ideas for employee physical health.
1. Yoga Equipment
Get your employees away from their desks and onto their mats with yoga equipment. You can gift them with yoga must-haves, including a custom yoga mat with a carrying case, hand towels, blocks and straps, to encourage movement and relaxation. This gift will motivate employees to work on their balance and concentration, build muscle and bone strength and improve flexibility.
2. Fitness Gear
Giving each employee a brand-new treadmill or exercise bike may be outside your budget. However, you can still give them gear to help them start or continue a fitness journey. Some items you can give your employees include a fun fitness dice game, resistance bands, fitness bangles and a nonslip mat.
3. Duffle Bags
Now that they have their yoga equipment and fitness gear, your employees need a versatile bag that can hold it all. An athletics branded duffle bag will help your employees transport all their equipment. It’s large enough to store towels and mats, plus the wide grab handles and shoulder straps make it easy to carry after a strenuous session.
4. Fitness Trackers
While a wellness journal is an excellent way to track goals and thoughts, an activity tracker is perfect for tracking steps and runs or logging workout times. It may also keep your employees motivated to reach their exercise goals.
5. Acupressure Mats
Acupressure mats are great gifts for people who love working out, as well as those who want some tension relief. Employees can use this versatile tool in a variety of ways, such as laying on it on the floor or placing it behind their backs while driving. The little mounds create pressure that relieves tension and pain in their neck and back. Employees can use an acupressure mat after a long day at work or after a light gym session.
6. Massage Roller Sticks
Another way to help your employees relieve tension and ease pain is by gifting them with massage roller sticks. A massage and recovery branded kit is perfect for helping your employees ease their muscles and speed up the post-workout recovery process, leaving them feeling energized and ready for more challenges.
Gift Ideas for Employee Nutritional Health
Your employees work long hours, which requires a lot of mental energy. The food they eat is the fuel that keeps them stimulated and invigorated to tackle any obstacle. With these five nutritional gift ideas for employee wellness, you can watch your employees skip the drive-thru and enjoy healthy snacks.
1. Healthy Snack Boxes
A healthy snack box is a care basket your team members will love. From nuts and popcorn to kale chips and dried fruit, many snacks will satisfy your employees’ cravings. You can even find nutritious alternatives to sugary snacks like cookies.
2. Healthy Cookbooks
Cookbooks with healthy meals are also an excellent idea. This gift will help your team members create nutritious dishes they can enjoy throughout the day. A cookbook is perfect for beginners who want to learn simple dishes and skilled home cooks who want to expand their range with more wholesome and nutritious meals.
3. Bento Boxes
A bento box stores a single meal in several compartments. It keeps foods like main and side dishes separated, ensuring everything remains crisp until it’s time to eat. A stackable bento box with utensils lets people make nutritious lunches with multiple ingredients, like fresh fruits, veggies, nuts and protein.
4. Water Bottles
Water keeps you hydrated, flushes waste from your body and benefits skin health. It’s essential to wellness, so encourage your employees to drink more water by giving them a water bottle. An infusion or stainless steel water bottle keeps water cold and is lightweight enough to carry anywhere.
5. Nutritional Gift Cards
Gift cards to nutritious restaurants are one of the best employee wellness gifts. These promote balanced eating while allowing your employees to take some well-deserved time to eat out and relax. Look for a list of the top healthy restaurants near you and find out which ones offer gift cards. A specialty grocery store is another great option that enables your recipe nts to choose their favorite healthy snacks.
5 Gift Ideas to Encourage Better Sleep
Promoting healthy sleeping habits is essential to motivating your employees to live a healthier lifestyle and take care of their well-being. Lack of sleep can impact creativity, lead to poor decision-making and limit productivity. It can also negatively impact mental health. Here are some gift ideas for employee wellness that encourage better sleep.
1. Eye Masks
Help your employees block out light that can affect deep sleep by gifting them with eye masks. Blackout R&R eye masks will help them rest their eyes or get a good night’s rest, leading to fewer energy dips throughout the day.
2. White Noise Machine
Allow your employees to create a calm, relaxing atmosphere with a white noise machine and speaker. White noise, like the sound of waves or a breeze, blocks out sounds that may interrupt or distract you. Your team members can use a white noise machine to help get a good night’s sleep or at work to enhance concentration and focus.
3. Weighted Blankets
A weighted blanket is a thoughtful self-care wellness gift that will help your employees feel safe and improve sleep quality. A weighted blanket mimics a baby’s swaddle. It creates a sense of safety and security, which reduces stress and anxiety and prevents insomnia and restless nights.
4. Sleep Patches
If your employees have trouble sleeping at night, gift them with sleep patches. A sleep patch contains melatonin, which calms and promotes sleep and reduces anxiety levels that keep your team members up at night. Sleep patches can also help balance circadian rhythms and reduce insomnia. After a good night’s rest, your employees can wake up feeling rested and energized.
5. Memory Foam Pillows
An employee wellness gift that will improve the sleep quality of your team members is memory foam pillows. These pillows support the neck, spine and head and relieve pressure that can cause aches and pains. Memory foam pillows perfectly mold around the neck and can limit snoring. This will boost the chances of deep sleep since the muscle relaxes and relieves tension and strain in the process.
Inspire Employee Wellness With ePromos Self-Care Gifts
Show your team how much you appreciate their hard work and commitment with health and wellness employee gifts. These boost morale, improve productivity and encourage people to take better care of themselves.
At ePromos, we provide a range of promotional products that fit your company’s needs. Whether you’re looking for health and wellness gift ideas for employees or already have something in mind, we would love to help you! Browse all our health and wellness products or get in touch with one of our experts.
Updated 08/19/2024